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Managing Stress

Studies suggest a link between coronary heart disease risk and a person's stress level.

If you feel constantly stressed out, it is important that you take steps to reduce your stress level and your chances of developing heart disease. Diet and exercise can help improve your health and lower your stress level. Find out more about managing stress by reviewing the resources below.

Managing Stress Resources

 

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NEW Oatmeal Crunch!
It's hot, it's wholesome and it packs a crunchy punch!
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If you're torn between choosing the warmth of an oatmeal or the crunch of a cold cereal, now you can have both.

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Try Step 1: Prepare Oatmeal
Step 2: Add Crunchy Clusters.
Step 3 Enjoy Hot
.

Try Step 1: Prepare Oatmeal
Step 2: Add Crunchy Clusters.
Step 3 Enjoy Hot
.