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I'm Interested In… Lowering My Cholesterol

You're probably aware that watching your cholesterol is an important part of preventing heart disease. Do you know how to manage your cholesterol or understand what the numbers mean? If not, don't worry, you're not alone.

A simple and delicious way to help prevent or reduce high cholesterol levels is by eating Quaker Oatmeal. As part of a low cholesterol, low saturated fat diet, 3 grams of soluble fiber from oatmeal daily works to help remove cholesterol from your body and lower high cholesterol levels. Just 30 good sized bowls for 30 days is all you need to enjoy the cholesterol-lowering benefits of oatmeal. Take the Smart Heart Challenge™ and see for yourself!

Find out more about lowering cholesterol. Click on one of the resources listed below.